NEVER TOO OLD. NEVER TOO LATE.

MY STORY

Goal setter at 64…You’re never too old, and it’s never too late!

I started sharing short workout videos to YouTube in 2021 under the name Silver Is The New Strong. I wanted to help inspire others my age to stay strong by sharing my own practices and mindset for a healthy lifestyle in the "silver years". The support I've received so far has been overwhelming!

You can find me on most days in my home gym creating content to help others to realize that age is just a number!

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-Teresa

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